Pearl Millet (Kambu)

Rs. 80.00

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Pearl millet, also known as Kambu in some regions, is a type of cereal grain that is widely grown in Africa and Asia. It is a tall, leafy plant that produces small, round grains that are used for making a variety of foods, including bread, porridge, and flatbreads.

The grains of pearl millet are light brown in color and have a slightly nutty flavor. They are rich in nutrients, including protein, fiber, iron, and calcium. Pearl millet is also gluten-free, making it a popular alternative to wheat for people with gluten sensitivities.

  • Good for digestion
  • Helps in managing diabetes
  • Good for heart health
  • Boosts immunity
  • Helps in weight loss
  • Good for bone health
  • Helps in reducing the risk of cancer
Weight: 500 gm

Pearl millet, also known as Kambu in some regions, is a type of cereal grain that is widely grown in Africa and Asia. It is a tall, leafy plant that produces small, round grains that are used for making a variety of foods, including bread, porridge, and flatbreads.

The grains of pearl millet are light brown in color and have a slightly nutty flavor. They are rich in nutrients, including protein, fiber, iron, and calcium. Pearl millet is also gluten-free, making it a popular alternative to wheat for people with gluten sensitivities.

In addition to being used for food, pearl millet is also used in traditional medicine for its many health benefits. It has been shown to help regulate blood sugar levels, improve digestion, and boost the immune system

Here are some of the health benefits of pearl millet:

  • Good for digestion: Pearl millet is rich in dietary fiber, which helps in maintaining a healthy digestive system. It aids in smooth bowel movements and prevents constipation.
  • Helps in managing diabetes: Pearl millet has a low glycemic index, which means it releases glucose slowly into the bloodstream. This helps in maintaining blood sugar levels and managing diabetes.
  • Good for heart health: Pearl millet is rich in magnesium, which helps in maintaining a healthy heart. It also helps in regulating blood pressure and preventing cardiovascular diseases.
  • Boosts immunity: Pearl millet is a good source of vitamins and minerals such as zinc, iron, and vitamin B6, which help in boosting the immune system and protecting the body against infections.
  • Helps in weight loss: Pearl millet is low in calories and fat, making it an ideal food for people trying to lose weight. It is also a good source of protein, which helps in building and maintaining muscle mass.
  • Good for bone health: Pearl millet is rich in calcium and phosphorus, which are essential for healthy bones and teeth. It also helps in preventing osteoporosis.
  • Helps in reducing the risk of cancer: Pearl millet contains antioxidants such as phenolic compounds and flavonoids, which protect the body against free radicals and oxidative stress. This helps in reducing the risk of cancer.
Weight500 g
Weight

500 Gram

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Pearl Millet (Kambu)
Rs. 80.00