Ragi Puttupodi

Rs. 100.00

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Ragi Puttupodi is a type of nutritious and healthy Indian breakfast dish made from finger millet (ragi) flour. It is a traditional South Indian dish that is easy to prepare and can be served with coconut chutney, sambar or any vegetable curry.

The Ragi Puttupodi is made by combining ragi flour, grated coconut and a pinch of salt. The mixture is then steamed in a special vessel called ‘Puttu Kutti’ or a steamer. As the mixture steams, it turns into soft, fluffy and white Puttus.

  • Rich in nutrients
  • Good for digestion
  • Helps in managing diabetes
  • Good for bone health
  • Boosts energy levels
Weight: 500 gm

Ragi Puttupodi is a type of nutritious and healthy Indian breakfast dish made from finger millet (ragi) flour. It is a traditional South Indian dish that is easy to prepare and can be served with coconut chutney, sambar or any vegetable curry.

The Ragi Puttupodi is made by combining ragi flour, grated coconut and a pinch of salt. The mixture is then steamed in a special vessel called ‘Puttu Kutti’ or a steamer. As the mixture steams, it turns into soft, fluffy and white Puttus.

Ragi Puttupodi is a popular dish among health-conscious people as it is gluten-free and packed with nutrients. Ragi is known for its high fiber content, which helps in improving digestion and keeping you fuller for longer. It is also rich in calcium, iron, and other essential minerals that help in maintaining bone health and overall well-being.

Here are some of the health benefits of Ragi Puttupodi:

  • Rich in nutrients: Ragi Puttupodi is a rich source of essential nutrients like calcium, iron, phosphorus, and protein. It also contains antioxidants like polyphenols that help to protect the body from damage caused by free radicals.
  • Good for digestion: Ragi Puttupodi is rich in dietary fiber, which helps to promote healthy digestion. It can also help to prevent constipation and other digestive issues.
  • Helps in managing diabetes: Ragi Puttupodi has a low glycemic index, which means it releases glucose slowly into the bloodstream. This property helps in managing blood sugar levels and is especially beneficial for people with diabetes.
  • Good for bone health: Ragi Puttupodi is rich in calcium and other minerals that are essential for healthy bones. Regular consumption of Ragi Puttupodi can help to prevent bone diseases like osteoporosis.
  • Boosts energy levels: Ragi Puttupodi is a good source of complex carbohydrates, which provide sustained energy. It is also rich in iron, which helps in the production of red blood cells and prevents anemia.
Weight500 g

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Ragi Puttupodi
Rs. 100.00