Thinai flour is made from thinai, also known as foxtail millet which is a staple food of south India and a perfect substitute for healthy diets. Thinai is rich in phosphorus which is an important mineral for energy production. The vitamin B12 in thinai helps to maintain a healthy heart. Foxtail millet improves glycemic control and reduces insulin, cholesterol and fasting glucose in diabetics.
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