Samai Puttupodi (Little)

Rs. 140.00

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Samai Puttupodi (Little) is a type of traditional South Indian breakfast food that is made from the millet known as Samai (in English, it is commonly referred to as Little Millet). It is a gluten-free and nutrient-rich food that is highly recommended for people who are looking for healthy alternatives to regular rice-based breakfast dishes.

The Samai Puttupodi (Little) is a powder-like substance that is made by grinding Samai grains into a fine texture. To prepare it, the powder is mixed with water to form a dough, which is then shaped into small cylindrical shapes using a special utensil called a ‘Puttu Maker’. The cylindrical shapes are then steamed in a ‘Puttu Steamer’ until they are cooked and have a fluffy texture.

  • Rich in nutrients
  • Good for weight management
  • Helps in managing diabetes
  • Supports digestion
  • Good for heart health
  • Boosts immunity
Weight: 500 gm

Samai Puttupodi (Little) is a type of traditional South Indian breakfast food that is made from the millet known as Samai (in English, it is commonly referred to as Little Millet). It is a gluten-free and nutrient-rich food that is highly recommended for people who are looking for healthy alternatives to regular rice-based breakfast dishes.

The Samai Puttupodi (Little) is a powder-like substance that is made by grinding Samai grains into a fine texture. To prepare it, the powder is mixed with water to form a dough, which is then shaped into small cylindrical shapes using a special utensil called a ‘Puttu Maker’. The cylindrical shapes are then steamed in a ‘Puttu Steamer’ until they are cooked and have a fluffy texture.

The Samai Puttupodi (Little) has a distinct nutty flavor and a slightly chewy texture, which makes it a great option for those who enjoy a wholesome and filling breakfast. It can be served with coconut chutney, sambar, or any other side dish of your choice.

Here are some of the health benefits of Samai Puttu Podi:

  • Rich in nutrients: Samai Puttu Podi is a good source of nutrients, including protein, fiber, calcium, magnesium, and iron.
  • Good for weight management: Samai Puttu Podi is low in calories and high in fiber, which makes it a good food for weight management.
  • Helps in managing diabetes: Samai Puttu Podi has a low glycemic index, which means it can help in managing blood sugar levels in people with diabetes.
  • Supports digestion: The high fiber content in Samai Puttu Podi can promote digestive health by aiding in digestion and preventing constipation.
  • Good for heart health: Samai Puttu Podi is a good source of magnesium, which is known to support heart health by regulating blood pressure and improving blood flow.
  • Helps in managing cholesterol levels: Samai Puttu Podi contains a type of fiber called beta-glucan, which has been shown to help in managing cholesterol levels.
  • Boosts immunity: Samai Puttu Podi is rich in antioxidants, which can help boost immunity and protect against infections.
Weight500 g

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Samai Puttupodi (Little)
Rs. 140.00