Red Sorghum Puttupodi (Red Jowar)

Rs. 140.00

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Red Sorghum Puttupodi, also known as Red Jowar, is a type of flour made from the whole grain of red sorghum. Sorghum is a cereal grain that is commonly used in India, Africa, and other parts of the world for its versatility, nutritional value, and gluten-free properties.

To use Red Sorghum Puttupodi, simply mix it with water and other ingredients to make a batter, dough, or paste for your favorite South Indian dishes. It can also be used as a thickener in soups, stews, and sauces.

  • Rich in antioxidants
  • Gluten-free
  • Lowers cholesterol
  • High in fiber
  • Supports weight loss
  • Anti-inflammatory properties
Weight: 500 gm

Red Sorghum Puttupodi, also known as Red Jowar, is a type of flour made from the whole grain of red sorghum. Sorghum is a cereal grain that is commonly used in India, Africa, and other parts of the world for its versatility, nutritional value, and gluten-free properties.

Red Sorghum Puttupodi is a deep red color due to the natural pigments present in the red sorghum grain. It has a slightly sweet and nutty flavor and a coarse texture, making it ideal for making traditional South Indian dishes such as dosas, idlis, and puttu.

Red Sorghum Puttupodi is a healthy alternative to wheat flour, as it is rich in antioxidants, fiber, and protein. It is also low in fat and gluten-free, making it an excellent choice for those with celiac disease or gluten intolerance.

To use Red Sorghum Puttupodi, simply mix it with water and other ingredients to make a batter, dough, or paste for your favorite South Indian dishes. It can also be used as a thickener in soups, stews, and sauces.

Here are some potential health benefits of consuming red sorghum puttu podi:

  • Rich in antioxidants: Red sorghum is high in antioxidants, such as phenolic compounds and flavonoids, which help to neutralize harmful free radicals in the body and reduce the risk of chronic diseases like cancer, heart disease, and diabetes.
  • Gluten-free: Red sorghum is naturally gluten-free, making it an excellent alternative for people with celiac disease or gluten intolerance.
  • Lowers cholesterol: Red sorghum contains compounds like policosanols and phytosterols, which have been shown to lower cholesterol levels in the blood, reducing the risk of heart disease.
  • High in fiber: Red sorghum is rich in dietary fiber, which helps to regulate digestion, promote satiety, and prevent constipation.
  • Supports weight loss: Because red sorghum is high in fiber and low in calories, it can help support weight loss by promoting feelings of fullness and reducing overall calorie intake.
  • Anti-inflammatory properties: Red sorghum contains compounds like tannins and saponins, which have been shown to have anti-inflammatory effects in the body, reducing the risk of chronic inflammation and related diseases.
Weight500 g

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Red Sorghum Puttupodi (Red Jowar)
Rs. 140.00