Irumbu Cholam also known as red sorghum or red millet is a nutrient-rich cereal grain. Sorghum is rich in a variety of nutrients, including B vitamins, magnesium and antioxidants like flavonoids, phenolic acids and tannins. These improve metabolism, neural development and skin and hair health. This protein-rich cereal grain is also a super healthy gluten-free grain option.
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