- Prevents constipation
- Contains cell protecting antioxidants
Weight: 250 Gram
Chia seed is a species of a flowering plant grown for its edible seeds. They’re loaded with fibre, proteins, omega-3 fatty acids and various micronutrients. Including chia seeds in your daily diet can help boost digestion, strengthen immunity, increase metabolism and also resist rampant ailments. They also help in maintaining blood sugar level and cholesterol.
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